The Wim Hof Method

Name: The Wim Hof Method
Brand: Penguin Books
Price: 52.28 PLN
Availability: OutOfStock

AutorNaN

STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS 'A fascinating look at Wim's incredible life and method' FEARNE COTTON My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing. 'The book will change your life' BEN FOGLE 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS

Producent

Penguin Books

Kod producenta

9781846046308

Tytuł

The Wim Hof Method

EAN

9781846046308

Rok wydania

2022

Rodzaj oprawy

miękka